If you’re battling insomnia, you know how difficult the problem can make everything else. Try these tips to get back to sleeping through the night once again, and bring some peace and calm back to your life.
Apr 1st, 2021
If you’re battling insomnia, you know how difficult the problem can make everything else. Try these tips to get back to sleeping through the night once again, and bring some peace and calm back to your life.
Don’t have any symptoms of cancer? Great, then it’s the perfect time to get yourself screened for various types of cancer. Find out more about how screenings can help catch disease early.
You probably know your chance of breaking bones increases as you age, but you may not know just how important it is to take care of your bone health. Learn the risk factors for developing osteoporosis so you can stay healthy.
More people than ever are battling depression. Learn to spot the signs so you can help your loved ones or get the help you need for yourself.
Covid-19 Vaccine Information, updates, Massachussetts roll out and when we will have the vaccine.
Prone to big mood swings and not sure how to control them? You or someone you love may have a form of bipolar disorder. Read on to find out what the symptoms are and how to treat them.
If you feel like your anxiety or depression has gotten worse during the COVID-19 pandemic, you’re probably not imagining things. Find out why this is a rough time, and what you can do to heal.
If you’ve never had a well-woman exam, it’s time to start, and if they’re already part of your regular routine, find out if you’re following the recommended guidelines.
More than 40 million Americans got the flu last year. Read on to find out what you need to do to prepare yourself for flu season this year.
Did you know heart disease is the leading cause of death for women? Read on for more information about heart disease in women, including how to prevent it.
There’s so much information out there about immunizations, it’s hard to know what’s true and what’s not. Read on to learn about some common myths and facts about immunizations.
The battle against depression is never easy, but the summer months offer a few advantages. Find out how to take control of your depression during this season.
Low levels of the male sex hormone testosterone can cause problems for men because testosterone helps the male body function properly. If you’re worried your testosterone levels might be dropping, effective treatment is available.
If the thought of another winter fills you with dread, you may be suffering from Seasonal Affective Disorder (SAD). Find out more about what it is, what causes it, and how to treat it.
High blood pressure is called hypertension. Find out what causes it, the damage it can cause, and how to prevent it — this is something you can’t ignore!
If you’re 40+ and suffering from symptoms of hormone deficiency, bioidentical hormone replacement can restore your vigor and give you your quality of life back.
Abnormal results from a Pap smear aren’t necessarily a sign of cancer but they are something you need to take seriously. Learn more about what it means to find abnormal cells in a Pap smear and how to treat it.
You don’t have to continue to suffer from long-term effects leftover from a traumatic experience. There are treatment options and resources available for properly dealing with post-traumatic stress disorder (PTSD).
Substance abuse is an epidemic in America. If you suspect a friend or family member is struggling with drug or alcohol abuse, don’t wait to seek help. You could be saving their life. Learn about local and national resources here.
Your baby’s immature immune system can leave him more vulnerable to certain ailments, whether they’re viral or bacterial. It’s important to know which illnesses your infant is most likely to contract.
Are you concerned about your heart health? You could improve your overall health, protect your heart, and cut your chance of a heart attack just by making simple changes in your day-to-day routine.
Millions of people around the world deal with diabetes every day. While most people know that blood sugar levels play an important role, they don’t understand exactly how sugar affects the body, with or without diabetes.
It’s no secret the key to lifelong health and wellness is diet and exercise. But what do you eat? And what workout delivers the best results? Your doctor is your source for diet and exercise plans that can help you achieve your goals.
Sometimes you may feel sad for a few days because of an event in your life. For many people, however, those feelings don’t subside as they should. It’s important to take time to acknowledge the signs of when depression warrants medical intervention.
May is Skin Cancer Awareness Month- Did you know that skin cancer is the most common type of cancer in the United States? Exposure to the sun’s UV (ultraviolet) rays is one of the main risk factors for skin cancer. Here’s what you need to know.
Retinol=Vitamin A=anti-oxidant & the best anti-ager.
When the first days of spring arrive, you’re eager to get outdoors. If you suffer from allergies or asthma, a few precautions will go a long way toward enjoying this beautiful time of year.
Low testosterone levels in men can cause a range of bothersome symptoms. Some of the most common ones are sexual dysfunction, mood swings, tiredness, weight gain, and hair loss. Read on to see if you may have low testosterone.
High blood pressure is often called the silent killer, because you may not know you have it until you get a heart attack or stroke. Read on to learn about this problem, so you can protect your heart.
If you’re one of the more than 100 million American adults with high blood pressure, it’s time to do something about the problem. Find out how you can avoid medication with these natural solutions.
Stress can impact your health in so many ways and you may not even realize it. Finding ways to manage the stress in your life is essential to living your best and healthiest life. Find out how stress affects hypertension and what you can do.