Blog Articles

How to Stay on Track with Your Child's Immunizations

One of the best things you can do for your child is to keep them updated on their immunizations. If you’re unsure what shots your child needs or when they need them, we can help.

Nov 15th, 2023

4 Ways to Ensure a Comfortable Pap Experience

Pap smears are critical because they can detect cervical cancer early, thus saving many lives. Women don’t usually look forward to them, but here are four ways to make the experience more comfortable.

Oct 10th, 2023

How to Prevent Flu Complications Through the Winter

Fall is just around the corner, which means flu season is too. Here are a few strategies for preventing flu complications throughout the colder months.

Sep 1st, 2023

Does Your Man Have Low T?

Low testosterone levels or low T is a common issue affecting men as they get older. If you think your partner is showing signs of testosterone deficiency, read on to find out what to do about it.

Aug 2nd, 2023

Try These Top Tips to Keep Your Blood Sugar Stable

Keeping your blood sugar stable is important whether or not you have diabetes. Here are a few tips to help keep your levels steady throughout the day.

Jul 10th, 2023

When Is Telehealth the Best Option?

Telehealth came into its own during the COVID-19 pandemic. When is it still the best option for treatment? Read on to find out how doctors are making good use of this technology.

Jun 1st, 2023

8 Signs Your Loved One Has Depression

Think your loved one is depressed? Here are eight signs to help you know if they may have depression and how you can help them.

May 4th, 2023

Encouraging Facts About Clinical Depression

If you’re suffering from depression, you may feel it’s hard to find encouragement. Here are a few facts to give you hope and show you it’s possible to heal.

Apr 10th, 2023

Home Remedies When You're Down with the Flu

If you’re sick with the flu, you may not feel up to a doctor’s visit. Here are a few remedies to ease flu symptoms when you’re stuck at home.

Mar 10th, 2023

Are You Up to Date on Your Vaccines?

You may have gotten your COVID-19 vaccine, but have you or your kids fallen behind on your other vaccinations? Find out how you can get up to date on all your vaccinations.

Feb 14th, 2023

How Often Should I Get a Pap Smear?

A Pap smear screens for cervical cancer, and if you’re a woman, it’s important that you be tested. But how often should you get a Pap smear?

Jan 20th, 2023

Your First Steps When Your Child Has a Fever

If your child is running a fever, do you know what to do first? Read on to find out how you can treat your child’s fever at home — and when you should call a doctor.

Dec 9th, 2022

The Link Between Sleep and Your Overall Health

Sleep is more important than you might realize. Not only does getting enough sleep put you in a better mood, but it also lowers your risk of serious health issues. Read on to find out more.

Nov 1st, 2022

Answers to the Most Common Questions During Flu Season

Believe it or not, flu season is almost upon us, and you might have questions about how the flu can affect you. Here are answers to a few common questions.

Oct 11th, 2022

Tips for Getting Your Whole Family Invested in Healthy Habits

If you want your whole family to become healthy, you have to involve the whole family in the process. Here are a few tips on how to get everyone invested.

Sep 6th, 2022

How to Know if Your Heartbeat Is Normal

Your heart usually beats normally, but sometimes you become hyper-aware of a change in your heart rhythm. Find out how to know when this is normal — and when it’s not.

Aug 11th, 2022

5 Signs Your Toddler Has the Flu

Thousands of young children are hospitalized every year with the flu. Here are a few symptoms to look for so your child can be treated for the flu as soon as possible.

Jul 1st, 2022

How Depression Affects Your Sleep

Depression and sleep disorders often go hand-in-hand. Find out how depression affects your sleep and what you can do about it.

Jun 1st, 2022

Why It’s Never Been Easier to Prevent Cervical Cancer

Cervical cancer can be deadly, but it’s one of the most preventable cancers out there. The key? Getting regular screenings to catch it early. Read on to find out more.

May 1st, 2022

What’s Included in a Physical?

A physical exam is one of the best tools available to maintain your good health. Find out what a physical is likely to include so you can be prepared.

Apr 1st, 2022

Men’s Health Issues No One Likes to Talk About

Men often don’t like to talk about their health issues. Here’s a few of those issues that need time and attention even if it’s hard to discuss them.

Mar 1st, 2022

Myths and Facts About the Flu

The flu may be one of the most misunderstood sicknesses out there. Here are a few myths and the relevant facts to help you sort out the truth from all the misinformation you might hear.

Feb 1st, 2022

Are You at an Increased Risk for Diabetes?

Worried that you might be at greater risk of developing diabetes? Find out what risk factors you can control and what you can’t, and how to make the changes you need.

Jan 6th, 2022

What People Don't Tell You About Depression

About 280 million people in the world today suffer from depression. While there are some common themes with depression, everyone’s experience is different. Here are a few things people don’t typically tell you about depression.

Dec 6th, 2021

Questions to Ask at Your Next Well-Woman Exam

If your next well-woman visit is coming up soon and you’re not sure what you should be asking, read on for some common questions you might add to your list.

Nov 5th, 2021

Which Vaccinations Does My Baby Need?

If all the talk of vaccines has left you in need of a refresher on which vaccinations babies need to stay healthy, check out this post for an up-to-date list.

Oct 5th, 2021

Next Steps After an Abnormal Pap Smear

Abnormal results from a Pap smear aren’t what you want to hear from your doctor. So how should you react? First, stay calm. Second, realize that you do have options. Read on to find out what they are.

Sep 6th, 2021

Depression and Sleep Problems: How to Get a Handle on Both

Problems sleeping often go hand-in-hand with feelings of depression. Find out how to get a handle on both of these issues so you can get your life back.

Aug 6th, 2021

7 Common Flu Symptoms

Wondering if you have the flu? Take a look at these seven common symptoms to see how your situation stacks up. You’ll find some treatment ideas too!

Jul 14th, 2021

5 Ways to Manage Gestational Diabetes

You might be worried if you get a diagnosis of gestational diabetes, but the condition is manageable. Find out our best advice on navigating your pregnancy.

Jun 17th, 2021

The Truth About Abnormal Pap Smears

Worried about an abnormal Pap smear result? Abnormal results are actually more common than you might think, and they don’t necessarily mean you have cancer. Find out more here to put your mind at ease.

May 3rd, 2021

Beat Insomnia by Practicing Sleep Hygiene

If you’re battling insomnia, you know how difficult the problem can make everything else. Try these tips to get back to sleeping through the night once again, and bring some peace and calm back to your life.

Apr 1st, 2021

Cancer Screenings Are Important to Your Health: Here's What to Look For

Don’t have any symptoms of cancer? Great, then it’s the perfect time to get yourself screened for various types of cancer. Find out more about how screenings can help catch disease early.

Mar 2nd, 2021

5 Factors That Put You at Risk for Developing Osteoporosis

You probably know your chance of breaking bones increases as you age, but you may not know just how important it is to take care of your bone health. Learn the risk factors for developing osteoporosis so you can stay healthy.

Feb 1st, 2021

Recognizing Symptoms of Depression

More people than ever are battling depression. Learn to spot the signs so you can help your loved ones or get the help you need for yourself.

Jan 1st, 2021

Covid-19 Vaccine update

Covid-19 Vaccine Information, updates, Massachussetts roll out and when we will have the vaccine.

Dec 29th, 2020

Watch for These Symptoms of Bipolar Disorder

Prone to big mood swings and not sure how to control them? You or someone you love may have a form of bipolar disorder. Read on to find out what the symptoms are and how to treat them.

Dec 13th, 2020

Anxiety and Depression in the Time of COVID

If you feel like your anxiety or depression has gotten worse during the COVID-19 pandemic, you’re probably not imagining things. Find out why this is a rough time, and what you can do to heal.

Nov 16th, 2020

How Frequently Should You Have a Well-Woman Exam?

If you’ve never had a well-woman exam, it’s time to start, and if they’re already part of your regular routine, find out if you’re following the recommended guidelines.

Oct 27th, 2020

Here's How You Can Prepare for Another Flu Season

More than 40 million Americans got the flu last year. Read on to find out what you need to do to prepare yourself for flu season this year.

Oct 27th, 2020

What Every Woman Should Know About Heart Health

Did you know heart disease is the leading cause of death for women? Read on for more information about heart disease in women, including how to prevent it.

Sep 17th, 2020

Myths and Facts About Immunizations

There’s so much information out there about immunizations, it’s hard to know what’s true and what’s not. Read on to learn about some common myths and facts about immunizations.

Aug 18th, 2020

Take Advantage of the Summer Months and Take Control of Your Depression

The battle against depression is never easy, but the summer months offer a few advantages. Find out how to take control of your depression during this season.

Jul 24th, 2020

5 Signs of Low Testosterone and What You Can Do to Relieve Symptoms

Low levels of the male sex hormone testosterone can cause problems for men because testosterone helps the male body function properly. If you’re worried your testosterone levels might be dropping, effective treatment is available.

May 28th, 2020

Everything You Need to Know About Seasonal Affective Disorder

If the thought of another winter fills you with dread, you may be suffering from Seasonal Affective Disorder (SAD). Find out more about what it is, what causes it, and how to treat it.

Mar 2nd, 2020

What is Hypertension?

High blood pressure is called hypertension. Find out what causes it, the damage it can cause, and how to prevent it — this is something you can’t ignore!

Feb 24th, 2020

Is Bioidentical Hormone Replacement Right for You?

If you’re 40+ and suffering from symptoms of hormone deficiency, bioidentical hormone replacement can restore your vigor and give you your quality of life back.

Jan 1st, 2020

Learn About the Abnormal Cells Found in Pap Smears

Abnormal results from a Pap smear aren’t necessarily a sign of cancer but they are something you need to take seriously. Learn more about what it means to find abnormal cells in a Pap smear and how to treat it.

Dec 11th, 2019

If You're Experiencing These Symptoms, You Might Be Suffering From PTSD

You don’t have to continue to suffer from long-term effects leftover from a traumatic experience. There are treatment options and resources available for properly dealing with post-traumatic stress disorder (PTSD).

Nov 6th, 2019

Spotting the Signs of Substance Abuse

Substance abuse is an epidemic in America. If you suspect a friend or family member is struggling with drug or alcohol abuse, don’t wait to seek help. You could be saving their life. Learn about local and national resources here.

Oct 1st, 2019

Most Common Infant Illnesses (And How to Prevent Them)

Your baby’s immature immune system can leave him more vulnerable to certain ailments, whether they’re viral or bacterial. It’s important to know which illnesses your infant is most likely to contract.

Sep 18th, 2019

5 Lifestyle Swaps for Better Heart Health

Are you concerned about your heart health? You could improve your overall health, protect your heart, and cut your chance of a heart attack just by making simple changes in your day-to-day routine.

Aug 6th, 2019

Diabetes 101: How Glucose Actually Affects Your Body

Millions of people around the world deal with diabetes every day. While most people know that blood sugar levels play an important role, they don’t understand exactly how sugar affects the body, with or without diabetes.

Jul 15th, 2019

Here's How Your Doctor Can Help Create The Right Diet And Exercise Plan

It’s no secret the key to lifelong health and wellness is diet and exercise. But what do you eat? And what workout delivers the best results? Your doctor is your source for diet and exercise plans that can help you achieve your goals.

Jun 20th, 2019

When Does Depression Warrant Medical Intervention? Learn to Recognize the Signs

Sometimes you may feel sad for a few days because of an event in your life. For many people, however, those feelings don’t subside as they should. It’s important to take time to acknowledge the signs of when depression warrants medical intervention.

May 30th, 2019

Skin Cancer Prevention & Detection

May is Skin Cancer Awareness Month- Did you know that skin cancer is the most common type of cancer in the United States? Exposure to the sun’s UV (ultraviolet) rays is one of the main risk factors for skin cancer. Here’s what you need to know.

May 1st, 2019

The benefits of using retional & vitamin A

Retinol=Vitamin A=anti-oxidant & the best anti-ager.

Apr 24th, 2019

8 Tips for Managing Spring Allergy and Asthma Flare-ups

When the first days of spring arrive, you’re eager to get outdoors. If you suffer from allergies or asthma, a few precautions will go a long way toward enjoying this beautiful time of year.

Apr 16th, 2019

6 Signs You May be Suffering From Low Testosterone

Low testosterone levels in men can cause a range of bothersome symptoms. Some of the most common ones are sexual dysfunction, mood swings, tiredness, weight gain, and hair loss. Read on to see if you may have low testosterone.

Mar 1st, 2019

Could You be Among the Millions of Americans Who Have High Blood Pressure and Don’t Know it?

High blood pressure is often called the silent killer, because you may not know you have it until you get a heart attack or stroke. Read on to learn about this problem, so you can protect your heart.

Feb 14th, 2019

Take These Steps to Lower Your Blood Pressure Naturally

If you’re one of the more than 100 million American adults with high blood pressure, it’s time to do something about the problem. Find out how you can avoid medication with these natural solutions.

Jun 29th, 2020

Is Stress Making Your Hypertension Worse?

Stress can impact your health in so many ways and you may not even realize it. Finding ways to manage the stress in your life is essential to living your best and healthiest life. Find out how stress affects hypertension and what you can do.

Jun 14th, 2019